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by Pat McDonald © Pat McDonald 2006 all rights reserved When a bad storm arises, it is futile to become depressed or angry. It doesn't help to ignore the difficulty or pretend it's not really as bad as it appears. The only way to handle the storm effectively is to immediately take appropriate action and the only way to do that is to be fully aware and focused on the present.
Love the Moment This is not to say that you have to stand lovingly by while the storm rips your boat to shreds. Rather you must leap into joyful action, fully appreciating the energy being thrown your way. If you face a storm with love instead of dread, you will emerge strong, confident and less fearful of future storms.
Destinations A sailor or navigator would never arrive at his destination however, if he were to spend all his time looking at the chart. True, he must periodically check his position in relation to his chosen destination, but then he has to return to the present-time activity of sailing his craft. As the Zen saying goes: "He who always has one eye on the destination, has only one eye for the path." When you are lost or disoriented, then it is a good time to check your position, get a sighting on your destination and adjust your course. But then you should immediately return to being fully focused on the present. Get up in the morning; check the chart. Lunch break; check the chart. Before you go below for the night; check the chart. All other times, sail the boat in joyful, loving, present-moment awareness.
Enjoy the Journey
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